Eating out- Chimis

Do you love Mexican food as much as I do? I could eat chips and ...

Petite Baby Carrots

Baby carrots with Lawry’s Garlic Salt. Yum!   Petite baby carrots are 10 calories per ounce. So, this snack is very low in calories. There are no calories in the seasoning, so this snack @ 3oz is only 30 calories!                   As always questions/comment welcome!

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Eating out- Chimis

Do you love Mexican food as much as I do? I could eat chips and salsa every single day! My family has a list of favorite restaurants here in Tulsa, and of those, about half of them are Mexican restaurants. For lunch today we chose Chimis. Their salsa is really fresh, packed with tomatoes and […]

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Stir-Fry

Chicken, peanut butter, eggs, and veggies make up this delightful Stir fry meal.   What you will need: Directions Begin by placing the chicken tenders in the small fry pan and into the sink with cold water running over them. Add the whole bag approx. 5 cups of the frozen vegetables to a large skillet […]

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Lunch at Genghis

Eating out- Genghis Grill

Yes, it is possible to eat out and still lose weight. Sometimes you just don’t feel like cooking. Today my husband and I had lunch at Gengis Grill. This is a great place to eat out while on a diet. You get so many choices of what you want to include in your meal. There […]

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Tacos low calorie diet meal

Tacos

Tacos, my favorite “go to” meal, and kid friendly too!  Preheat oven to 350 degrees What you will need: 1 pkg meatless burger crumble (Boca or Morning Star) 60 cal per 1/2 cup Taco shells (I use La Tiara)  40 cal each 3 roma  tomatoes diced small chopped lettuce fat free cheddar cheese (for you) 45 cal per 1/3 cup regular shredded […]

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